Find your constraint pattern.
The complete 12-week protocol begins with a brief 1:1 conversation to confirm fit. Nothing is charged when you book. Pick a time below.
Constraint Map + Protocol + Retest
Founding Intake- Six-task cognitive battery, a measured baseline, not self-report
- Longitudinal physiology review (Garmin, Whoop, Oura, Apple Watch)
- Validated self-report intake
- Your Cognitive Constraint Map, operator reviewed
- 1:1 map review call and prioritized protocol
- Twelve weeks of focused training with check-ins
- Matched retest, before / after interpretation, and next-stage plan
Nothing is charged when you book this call. Terms are discussed on the 1:1, not published here. If you already wear a Garmin, Whoop, Oura, or Apple Watch, the protocol can begin immediately; if not, it opens with a 14-day observation window.
What happens on this call: a short conversation to confirm GFM is the right tool for your situation and answer your questions. If it's a fit, you'll schedule the assessment from there. If it isn't, you'll hear that directly.
Calendar not loading? Open the scheduling page directly →
Performance-focused · non-diagnostic · not medical advice. GFM does not provide medical diagnosis, treatment, or clinical advice. This is a performance-focused interpretation and coaching product.