Three ways to work with Growth Factor Method, from one-time baseline to comprehensive cognitive training.
Scroll down for detailed breakdowns of each tier.
A single research-grade MOT assessment to establish your attentional baseline and cognitive capacity score. Low-friction entry point to understand where you stand before committing to ongoing tracking or training.
Monthly cognitive reassessment combined with biometric signal review. Track actual cognitive performance trends—not just what your biometrics suggest—and see how recovery patterns shape attention, learning, inhibition, and execution.
Bi-weekly coaching calls combined with personalized protocols designed to train the systems beneath cognition. This is for clients who want more than insight — they want structured, measurable improvement.
We train the systems that constrain cognitive performance: recovery, autonomic regulation, aerobic capacity, movement quality, and attentional coordination. The goal is not to guess at performance. The goal is to improve the conditions that produce it.
No. A wearable is the only non-negotiable starting point (Oura, Whoop, Apple Watch, or Garmin). Higher-end neurotechnology is not required for any tier. The method is built around cognitive baselining and physiological signals, not expensive equipment.
GFM is built for athletes, executives, founders, and high-demand professionals who want a more measurable way to understand and improve attention, decision-making, learning, and consistency.
Oura Ring, Whoop, Apple Watch, and Garmin devices. Any wearable that tracks sleep architecture, heart rate variability (HRV), resting heart rate, and optional VO2 max.
Yes. You can start with Cognitive Snapshot, upgrade to Monthly Intelligence anytime, or apply for Remote Cognitive Training when ready. Remote Cognitive Training requires a 3-month minimum commitment.
100% remote. All coaching calls are conducted via Zoom. You can be anywhere in the world as long as you have a wearable and internet connection.